Soul Surgery “Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ.” I Thessalonians 5:23 You took a nasty fall on a hike you planned with your family and...
Parts are Fatigued, Tired, and In Need of Care A New Self Care for 2021 It’s no surprise that 2020 was by far the most polarized, daunting, and possibly one of the most challenging years you have survived thus far. It’s also no surprise that 2021 is an extension of...
The Pause Inviting Stillness During Chaos You are familiar with the rush of anger, anxiety, fear, stress, and other emotions that trigger you. This uncomfortable stirring inside makes your face red or your stomach tighten. You have "talked" about this in therapy or...
Discovering Your Inner Light Words From Asheville Christian Counselor Ever go through moments when you really do feel like you are connected with your true self? Maybe it's been a while, maybe you don't even have a clue what I am talking about. A part of you could be...