my services

How I can support you

the process

Ready to get started?

reach out

Call or e-mail me with a request to be a potential new client.

free consult

I’ll respond to schedule your free 15-minute consult. This call will help you and I determine if I’m a good fit for your counseling needs.

first session

If we decide I may be a good fit we’ll schedule your first appointment to discuss in more depth about your counseling & healing goals.

general counseling

I offer a range of individual counseling services in Asheville and Western North Carolina. My practice mainly serves adult women, students transitioning to college, young adults, late adolescents, and men seeking IFS-specific counseling.

I provide a very collaborative approach, and I also offer specific interventions to help people reach their goals.

christian ifs therapy

Internal Family Systems (IFS) is a form of psychotherapy designed to help people experience lasting healing and relief from traumatic experiences. Christian IFS therapy is a specialty integrating faith and psychotherapy. IFS provides a new way to interact with the parts of yourself in a curious and compassionate manner. When utilizing traditional or Christian IFS you will discover more self-awareness and integration that leads to a spirit led life.

soul care

The soul needs opportunities to find relief, restoration, and a chance to slow down in the love of Christ. I offer opportunities for Asheville and WNC clients to learn how to care for their soul. In individual counseling clients develop skills and rhythms to tune into the health of their soul. Soul Care group members deepen their IFS work and experience a safe environment with the support of others to process and heal. Retreat offerings provide contemplative Christian experiences to practice the Sabbath and restore.