my services

How I can support you

general counseling

Trauma Informed Counseling for Adults

in hendersonville, nc

counseling sessions offered:

I offer a range of counseling options for individuals in Asheville, Hendersonville, and Western North Carolina (WNC). 

  • Women-specific individual counseling
  • Counseling from a Christian perspective
  • Inner Healing Counseling/Internal Family Systems (IFS) Therapy for men & women 
  • Young Adult Counseling
  • Soul Care groups, retreats, & education

areas of focus:

The list below is a basic overview of areas I tend to focus on in my practice. 

  • Anxiety
  • Post Traumatic Stress Disorder
  • Adjustment Disorder
  • Loss & Grief
  • Coping skills
  • Stress management
  • Communication & relationship issues
  • Spiritual growth & exploration
  • Transition to adulthood
  • Women issues & motherhood
  • Wholistic wellness (body, mind, & spirit)
  • Untangling the mind
  • Self-compassion
  • Healing the healer
  • Inner Critic/shame
  • Work/life Balance
  • Decisions & discernment
  • Forgiveness (of self, others, & God)

christian counseling

I identify as a believer and offer a safe space for Christians to process and heal emotional wounds. I provide an opportunity for clients to intersect psychology and theology in the counseling relationship. Through our close relationship with God, we are able to experience a deeper connection and purpose in life. Christian-based counseling can be a way for believers to express freely about their faith and relationship with God in a safe and non-judgmental environment. Prayer and direction from the Lord is also a major part of the therapeutic process.

I never impose Christian counseling or my faith on anyone, and I respect those who are looking for a different treatment modality. It is important that you feel safe and non-judged, and I strive to maintain an environment where people can come receive help and support regardless of their spiritual background.