Christian IFS Intensives
Ready to carve out intentional time to focus on a few areas of your life you want to deepen, heal, and grow in? Are you struggling with the traditional 50-minute therapy time slots or feeling stuck in an area of your life? IFS Intensives could be an option that helps accelerate your progress and strengthen your inner relationship with your parts and God. I would be honored to come alongside you and help you step into this intentional and safe process.
Please visit my About Me page to get to know me a little more. Thank you for considering me as your guide and resource for healing. I pray you find deep peace and grace on your journey toward healing.
Why Consider Attending an IFS Intensive….
- You’re feeling stuck in your therapy and need a fresh perspective
- You find traditional hourly sessions challenging and desire more time for therapy
- You’re interested in focusing on one specific area of your life and taking the time to work through it at a slower pace
- You need help integrating IFS with your Christian spiritual practices
What Makes This a “Christian” IFS Intensive?
If you identify as a Christian and would like to incorporate bringing God/Jesus/Holy Spirit more intentionally into the process, I can help you do that. I have spent years learning how to bridge the gap between IFS and Christianity. I have specific protocols to help your parts turn toward the presence of God and help heal and strengthen your inner attachment with God. My desire for this work is to help self-identifying Christians learn how to step out of obligatory religious practices and into a deeper, authentic, and active relationship with God. IFS and parts work can help you acknowledge where you feel stuck with God and work through parts of you who feel hurt, rejected, or abandoned by God.
Visit this page to learn more about my approach to IFS through a Christian framework.
How Does an IFS Intensive Work?
Step 1 Contact me
Contact me requesting more information about attending an intensive with me.
Step 2 Pre-IFS Intensive Consultation
We will meet for a 55-minute consultation to discuss your goals for the intensive, support systems, coping skills, and whether this is the appropriate time for you to do deeper processing.
Step 3 IFS Intensive
Attend an in-person intensive at my Hendersonville, NC office. IFS Intensives are 3 hours each and some people will book more than one intensive at a time to have space to go deeper in their healing work. We will determine how many intensives to book during your pre-IFS Intensive Consultation.
What to Expect in an IFS Intensive?
When you arrive for your intensive, we will have already met for the pre-intensive intake and discussed your goals and areas of focus. During our 3-hour session, we will begin working together in my office. We are likely to start with parts mapping and grounding exercises before focusing on IFS healing work. Your safety is important to me. We will ensure you feel safe before entering any form of trauma processing. If beneficial, we can also go outside for walks to help ground your body and pace the therapeutic work. I will prioritize closure work to help you feel confident and prepared to return home with clear next steps for your healing journey.
How much does an IFS Intensive Cost?
The Pre-IFS Intensive Consultation cost $210/55minutes
The IFS Intensive is $630 per 3 hour session. You can book multiple intensives.
Do You Offer Online IFS Intensives?
No, I only provide Intensives to clients who attend in person. I can offer the initial Pre- Intensive Consultation through a secure telehealth link.