resources

trauma and ptsd

• The Body Keeps the Score – Bessel van der Kolk
• The Mosaic Mind – Regina Goulding and Richard Schwartz
• Try Softer – Aundi Kober

internal family systems

• The IFS Institute – https://ifs-institute.com/
• Introduction to the Internal Family Systems Model – Richard Schwartz
• Internal Family Systems Therapy – Richard Schwartz
• Parts Work: An Illustrated Guide to Your Inner Life – Tom Holmes
• Christ-Centered IFS Therapy – Russ Harris
• Self-Therapy for Your Inner Critic – Jay Early
• Spirit-Led Life – Mary Steege
• Boundaries for Your Soul- Alison Cook Phd & Kimberly Miller
• Christian Article integrating IFS – http://brichardson.rts.googlepages.com
• Julie Honeycutt’s talk on IFS – https://www.juliehoneycutt.com/ChristianIFSVideo.en.html
• Richard Schwartz’s talk on IFS – https://youtu.be/DdZZ7sTX840
• Christian IFS Meditations by Ann-Marie Bowen on Insight Timer

spiritual development

• Try Softer – Aundi Kolber
• Boundaries for Your Soul – Alison Cook Phd & Kimberly Miller
• Desire – John Eldridge
• Sacred Romance – John Eldridge & Brent Curtis 
• Emotionally Healthy Spirituality – Peter Scazzero
• Abba’s Child – Brennan Manning
• Celebration of Discipline – Richard Foster
• Captivating – Staci Eldridge
• Learning to Walk in the Dark – Barbra Brown Taylor
• When the Heart Waits – Sue Monk Kidd
• What Grows in Weary Lands: On Christian Resilience- Tish Harrison Warren
• Prayer in the Night- Tish Harrison Warren
• This Too Shall Last: Finding Grace When Suffering Lingers- K.J. Ramsey

meditations and daily readings

• The Inner Voice of Love – Henri J. M. Nouwen
• To Bless the Space Between Us – John O’Donohue
• God’s Love Letters to You – Dr. Larry Crabb
• Daily Prayer Readings – https://www.sacredspace.ie/
• Emotionally Healthy Spirituality Day by Day – Peter Scazzero
• The Book of Common Prayer – Anglican Prayer Book
• IFS Guided Prayer – https://www.kimberlyjunemiller.com/video/how-to-care-for-a-troubled-part-of-your-soul-a-guided-prayer-exercise/
• Christian IFS Meditations by Ann-Marie Bowen on Insight Timer

marriage/couples/partners

• You are the One You’ve Been Waiting For – Richard Schwartz
• Celebration of Sex – Doug Rosenau
• Soul Virgins – Doug Rosenau
• The Seven Principles for Making Marriage Work – John Gottman
• Boundaries in Marriage and Boundaries with Children – Cloud & Townsend
• How We Love – Kay Yerkovich & Milan Yerkovich
• Fierce Intimacy: Standing Up to One Another with Love– Terry Real- 6 Sessions Recording only available on Audible

parenting

• The Whole Brain Child – Dan Siegel
• How to Talk to Kids So Kids Will Listen & Listen So Kids Will Talk – by Adele Faber  

suicide prevention and support

• https://save.org/
• SUICIDE HOT LINE: 1-800-273-8255
• Buncombe County Mobile Crisis Line: 1-888-573-1006
• Buncombe County Behvaioral Urgent Care- Walk in crisis center – https://rhahealthservices.org/c3356-comprehensive-care-center/