Parts are Fatigued, Tired, and In Need of Care A New Self Care for 2021 It’s no surprise that 2020 was by far the most polarized, daunting, and possibly one of the most challenging years you have survived thus far. It’s also no surprise that 2021 is an extension of...
Talk Therapy vs. Internal Healing Therapy What’s the difference? Before we dive into today's topic, I first want to mention this post is not an attempt to devalue talk therapy. Nor should it be taken as a criticism of therapists...
Discovering Your Inner Light Words From Asheville Christian Counselor Ever go through moments when you really do feel like you are connected with your true self? Maybe it's been a while, maybe you don't even have a clue what I am talking about. A part of you could be...
Healing The Parts In our inner being there is a light, it holds the spirit, compassion, curiosity, clarity, kindness, courage, love, and all things good and whole. It's the image of God, and it guides us. As believers, we call this the Holy Spirit, others may call...