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move over thoughts + feelings!

move over thoughts + feelings!

by vcrispcounseling | Sep 22, 2021 | Internal Family Systems, Parts, Uncategorized

Ever heard of referring to yourself in parts language. We all know about thoughts and feelings but what about parts? Listen to this teaching from Asheville, NC IFS Christian therapist to learn more about parts!!

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An infographic! @lakeloganwnc An infographic! @lakeloganwnc
4 spots left! Who would like to join me and 10 oth 4 spots left! Who would like to join me and 10 other women on a journey toward healing in April?? We will gather for a 1 day soul care retreat at this beautiful and serene venue @lakeloganwnc and cultivate a time of healing and tending to weary parts of the soul. I will bring concepts and experiences from Christianity and IFS to help you leave feeling more connected with yourself and God. To learn more, the link is in the bio, or email me at vanessa@vcrispcounseling.com. I hope to see you there. #soulcare #christianifs #ifstherapy #retreats #WNC #ashevillenc
Hello friends! Today I had the opportunity to tou Hello friends! Today I had the opportunity to tour a beautiful retreat site in WNC. Many of you may not know this, but over the past year and a half I have actively pursued the process of learning how to lead retreats. I am now at the point in my journey where I can say I am ready to launch retreat offerings through my counseling practice. My goal is to offer IFS retreats and soul care events in WNC. These events would include opportunities to learn about the IFS therapy model through the lens of Christian theology and ideology, practice guided prayer meditations, connect with others who are pursuing healing and "parts" work, and heal parts of the soul in need of care. All events will be trauma and C-PTSD informed. I believe our culture needs retreats to be integrated in our yearly rhythms. Healing in a community is a different form of transformation than individual counseling. Both are necessary and powerful, and I feel we are missing something beautiful by not engaging in this work with others. When you enter into a circle of people and are shamelessly seen collectively, you walk away feeling so known and seen it can heal layers that would take months or years to heal in individual counseling. I believe retreats will strengthen communities to heal together which leads to producing compassion, grace, and peace to the cities, neighborhoods, and families around them. I want to make this possible and obtainable. If you are interested in hosting an IFS retreat for your group, church, friends, leaders, or yourself please contact me. My website link is in the bio. Thank you @lakeloganwnc for your hospitality and your calling to see people heal and grow spiritually mature. I hope to be back soon, but next time with a group ready to heal. Peace to you all. #ccifs #christcenteredtherapy #retreats #avl #counseling #wnc #soulcare #ifstherapy
The first batch of flowers home grown on Ox Creek The first batch of flowers home grown on Ox Creek (our little corner of the world).
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