Vanessa Crisp Counseling Services
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Good Morning friends. Today I share my first blog Good Morning friends. Today I share my first blog post of 2021. The link is in the bio. May it inspire something totally new or if you already have an IFS practice may you feel encouraged to stay with it. I know for my weary parts and not being able to do much right now having access to my true self has been so healing and grounding. #blogpost #IFStherapy #parts #selfcompassion
I've been pondering what is something I can do tha I've been pondering what is something I can do that gets me off the screens, out of my head, and makes something beautiful....well basket weaving fits the bill. I made this beauty today for my very first basket. What do you create?!? What do you love to do for your hobby? #soulcareart #basketweaving #getoffscreens #basket #hobbies
Happy Soul Care Sunday. Today was truly a beautifu Happy Soul Care Sunday. Today was truly a beautiful day at Lake Junaluska for our social distance and safe soul care retreat. It made me realize how much my soul and others need this time. For just a moment everything seem well, right, centered and calm. It would be easy to allow guilt to shame it's way in the psyche and rob the experience of joy when so many are hurting and desperate for retreat. Oh how I wish I could offer this retreat to the entire world and I am grateful for at least a few hours the heart was able to receive such sweet love and care. I pray for more opportunities to lead groups into contemplative soul care activities, and I am incredibly thankful to have led this one today. Photos are just a few places on the campus that caught my eye. The roses are still in bloom and there are plenty of gardens full of flowers. If you can, go somewhere beautiful, take your journal (and maybe a John O'Donohue book) and just retreat. Your soul will be incredibly thankful. If you need some instruction on how to complete a contemplative retreat please contact me! I'd love to help. https://www.vcrispcounseling.com/soul-care/ Blessings and peace. ❤️ #soulcareretreat2020 #beauty #lakejunaluska #contemplativechristianity #prayer #stillness #wnccounseling
Today I reflect on how some parts of our soul are Today I reflect on how some parts of our soul are open and ready to receive, and some parts are slowly opening and considering the possibility of healing but are not quite there. Neither is wrong or better, each is right where it should be. Our job is to sit with each part, loving them, and waiting patiently until it's ready to bloom. #biltmoreestate #growthisslow #counseling #healingfromtheinsideout #ashevillecounseling #soulcare.
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