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Play Therapy Asheville, NC

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Play Therapy Asheville, NC  How Is Play REALLY Helping My Child? You are taking your child to see a therapist and you leave the session asking yourself, “How is creating art and playing with toys really helping my child?” This is a valid question and one that deserves an answer. Young children best communicate to others […]

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Counseling for College Students

College Students Home For Summer: It’s Just Not The Same For many parents, their first year college-aged child will come home for the  summer. A year of being gone, and now they will return to Asheville, NC…. They have a new found independence and they are experiencing adulthood. With this change a host of thoughts […]

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DISCOUNT ON SUMMER SESSIONS!

DISCOUNT ON SUMMER SESSIONS!

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Parenting Support

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Parenting Support HELP for PARENTS Mastering Their Skills!! You are the expert of yourself and family yet there are times in life it’s worth seeking professional support. Let’s face it, being a parent is the bravest commitment one can make. You give your heart and soul to your children and they light up your world. […]

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Parenting Tips

3 Quick Parenting Tips To Create a Happier Home Let’s face it we are so busy trying to survive the hectic day sometimes it is difficult to know how to even begin making positive, little changes that will create a peaceful family life. As a therapist in Asheville, I often get asked many parenting questions […]

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Therapy Asheville, NC

 Therapy In Asheville Need a Child or Adolescent Therapist? I have created a new video you can show your child or adolescent before coming to your first appointment. As a therapist in Asheville, I am often asked how do I tell my child they are coming to see a therapist? This is a great question, […]

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Reduce Stress and Anxiety

Reduce Stress and Anxiety Through Imagery We have been discussing ways to help reduce stress, anxiety and fear in our previous blog posts. Today I want to introduce some resources that will target anxiety and stress reduction for yourself or children. Guided imagery can take many forms, and it is usually associated with pictures or […]

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Christian Counseling

Christian Counseling What Does That Mean to Me? I have always known in my heart that one day I would sit with fellow believers and ask God to lead me to be the counselor He wanted me to be. Since graduate school I have been practicing what we call “Evidence Based Treatment Modalities”. These types […]

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Child Anxiety and Fear Part 2

Child Anxiety and Fear Part 2 Welcome back! Last month I wrote about child anxiety and fear and how concerning this can be for many parents. Today we will take a closer look at how you, the parent, can help your child manage and cope with common symptoms of anxiety. Please note that these strategies […]

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Child Anxiety and Fear

Child Anxiety and Fear How Can Parents Help? Part One You are not alone if you have a child struggling from anxiety or fear! You may feel hopeless and confused as you try to help your child reduce their anxiety. Sometimes the strategies that once cured a nightmare are no longer effective. You have given […]

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